Art Therapy Melbourne
Child Trauma Counselling Bayside

Creative Healing for Children, Families, and Individuals in Bayside

Neuroaffirming Art & Sandplay Therapy to help you find balance and meaning.

Dalit Bar
Pacfa Registered Clinical Counsellor, Supervisor
and Art Therapist for trauma and anxiety in Melbourne.

"I believe that when words aren't enough creative expression can help."

I am a PACFA registered clinical counsellor and registered art therapist with over 20 years in public and private practice in Melbourne. I have a passion for working with children and their families, where I aim to create a healing space and where I can support clients to explore and understand the experience or events that are troubling them.

I am trauma informed based and neuroaffirming in my counselling approach. I use a blend of counselling and psychotherapy methods to fit the needs of my clients including Family Therapy, Art/Play Therapies, Sandplay Therapy, Meditation and Mindfulness.

I can assist with: Autism Spectrum Disorder, ADHD and Social Emotional Regulation Difficulties.

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Blogs

How to Find Hope When Life Feels Overwhelming

Creativity can be a gentle pathway back to wellbeing. Today, you are invited to use this art prompt: Imagine hope and the possibilities that lie outside your window. Let your creative mind explore what hope means to you and how it might appear in your personal view.

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Adapting to Change and Uncertainty

Most people thrive on routine and familiarity. When the environment or our personal circumstances shift, it is common to feel uncertain, confused, and to long for a sense of stability. Whether it’s changes in politics, ongoing wars, or shifts in the economy, the world around us moves at a fast pace, which can make it difficult to keep up and understand what’s happening. This rapid change often leads to heightened stress and anxiety, as we attempt to regain a sense of predictability and control in our lives.