Counselling, Supervision and
Art Therapy Services
in Highett, Melbourne.
When life gets challenging, support is available! Having someone who will listen and offer a different perspective can make a huge difference. As an NDIS accredited counsellor, I offer a range of counselling services to help people find balance and meaning in their lives.
Dalit Bar
Registered Clinical Counsellor, Supervisor,
Art Therapist and Sandplay Therapist.
In addition to being a mother and an artist, I am a registered clinical counsellor and art therapist with over 20 years in public and private practice in Melbourne. I have a passion for working with children and their families, where I aim to create a healing space and where I can support clients to explore and understand the experience or events that are troubling them.
I am trauma informed based and neuroaffirming in my counselling approach. I use a blend of counselling and psychotherapy methods to fit the needs of my clients including Family Therapy, Art/Play Therapies, Sandplay Therapy, Meditation and Mindfulness.
I can assist with: Autism Spectrum Disorder, ADHD and Social Emotional Regulation Difficulties.
Counselling Conversations
Here’s a video where I was invited to participate in a new book, “Counselling Conversations” edited by Kim Billington. My chapter is about ny own journey and experiences as an Art Therapist. The chapter is called: “Releasing Creativity as an Aid to Therapy” this is her little introduction to my chapter.
Enjoy!
Dalit
Counselling sessions
Session Info
Individual Counselling sessions are 50 minutes and cost $130.00 per visit. Couples and Family Therapy sessions cost $190.00. The first introductory session will be focused on collecting background information, history and on identifying some therapeutic goals that will support you on your journey. You do not require a GP Referral to see me.
Private Health Insurance Rebates
If you have private health insurance, you may be eligible for rebates under Extras cover. As every fund is different and can change over time, it is best to check with your fund about your specific entitlements etc. Your policy should state that “counsellors” or “counselling services” are included.
My provider number covers the following funds:
BUPA
Medibank
HCF
AHM
Australian Regional Health Group (ARHG)
Doctor's Health, St Luke's Health, Police Health, GMHBA, Westfund, Emergency Services Health, Phoenix Health, see-u by HBF, AIA Health, Mildura Health, Teachers Union Health, Teachers Health, Nurses & Midwives Health and Unihealth.
NDIS
NDIS participants can fully claim Art Therapy and Counselling under Therapy Support category.
Cancellations
Payment is required at the time of booking your appointment and cancellation, reschedule and refund fees apply.
If you are unable to attend, please cancel at the earliest opportunity so that the appointment can be made for another person.
Clients can cancel or reschedule an appointment anytime, however in the case of less than 48 hours' notice' we will need to charge a cancellation fee.
Art Therapy
Art therapy is the process of making art, and exploring your inner world, developing greater self-awareness, expressing thoughts and feelings, and better coping with stress. Sometimes it is too difficult to express ourselves with words. Art therapy can provide another means of exploration, communication and healing. You do not need to be good in art the benefit from Art Therapy. Learn more
Sandplay Therapy
Sandplay therapy is a recognised form of psychotherapy method based in Jung psychology for both children and adults. Sandplay therapy provides a safe and protected space where the complexities of the self are explored and integrated into the psyche for emotional healing. It is a self-directed process, where the therapist does not interpret client’s work, only by invitation by the client. It is one of the therapy methods I offer that can be effective for some clients, both children and adults. Learn more
Who I can help
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Adults
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Children & Youth
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Parents & Families
I help with confidence-building and increase personal autonomy and motivation. We work together within clearly defined boundaries and goals, in a safe, confidential and nurturing environment.
Bayside & Surrounding Areas
The practice location is at 31/260-264 Wickham Rd, Highett VIC 3190. Entrance through Commercial Rd. Parking available.
Telehealth & Phone Counselling are available now.
“Coming to see Dalit has been an amazing journey for me. The process of combining mindful meditation, breathing exercises, creative visualisation, art making, and deep reflection has been a healing progression”
— AN NDIS PARTICIPANT.
“A very big part of me is being able to do some art again thanks to the Art Therapy sessions which are tailored for my Autism. This allow me to break through barriers, but also maintain mental health as part of my NDIS care. Thank you.”
— AN NDIS PARTICIPANT.
Resources
