Create positive change in your life. Uncover a healthier, happier you!
Parenting can sometimes be frustrating and challenging! Parenting is perhaps the most difficult job, however we receive little or no formal training in how to become better parents.
Together we will work towards developing better communication and relationship with your child. The first step you take to access support for yourself, will make a great difference for your child.
Some of the approaches we use:
Counselling for stress and anxiety
Attachment – Informed therapy
Self Care and mindfulness
Counselling can help you and your family to have more peace and happiness.
How can I help you?
Define your goal
Be patient with your self
Improve your relationship with your child.
Communicate differently with your child, so you will see positive results.
I will help you set developmentally appropriate expectations for your
Improve your parent’s skills and discipline strategies.
What method do I use?
I have sound experience in Dyadic therapy (Parent and child therapy), Narrative therapy and expressive therapies.
I will help you to “rewrite” you family story!
Get started today! Begin to identify what isn’t working and how it effects your life and your relationships. Learn to understand the meaning of your child’s behaviour and stay calm and emotionally regulated as you talk with your child, even at difficult times. Your child will remain calm and it will help you to remain emotionally available to your child.
To book an appointment or to find out more call me on 0412 396 644 or send an email via our contact page.
Call 0412 396 644
For a FREE confidential 15-minute phone consultation